Saw palmetto is a herbal supplement derived from the fruit of the Serenoa repens plant. It has been traditionally used to support various health conditions, primarily related to hormone balance and urinary function. Here’s a breakdown of its benefits for both men and women:
Saw palmetto is most commonly known for its ability to support prostate health, particularly in reducing symptoms of benign prostatic hyperplasia (BPH), such as frequent urination, nighttime urination, and weak urine flow.
It can help regulate testosterone levels by inhibiting the enzyme 5-alpha-reductase, which converts testosterone to dihydrotestosterone (DHT). Excess DHT is linked to hair loss and prostate issues.
By lowering DHT levels, saw palmetto may help reduce hair loss in men experiencing androgenetic alopecia (male pattern baldness).
Saw palmetto may alleviate urinary symptoms, such as urgency and incomplete bladder emptying.
Saw palmetto can help balance hormones, especially for women with conditions like polycystic ovary syndrome (PCOS) that involve elevated androgen levels.
It may help reduce hair thinning or loss caused by elevated androgen levels, similar to its effects in men.
By reducing androgen levels, saw palmetto can help with hormonal acne, which is often caused by excess testosterone.
Saw palmetto's hormone-regulating effects can potentially help women experiencing irregular menstrual cycles due to hormonal imbalances.
Availability: fruit berries (100,250 & 500 grams pkt)
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