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What is the price of 1 kg pure Shilajit? |
Make sure the Shilajit is sourced from reputable regions like the Hindukash, Gilgat, Baltistan, Kashmir Himalayas, Altai, or Caucasus mountains.
When taken by mouth: Processed shilajit is possibly safe when used in doses of 2 grams daily for 45 days or up to 500 mg (half gram)daily for up to 48 weeks. It seems to be well-tolerated. But there isn't enough reliable information to know if crude or unprocessed shilajit is safe or what the side effects might be.