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Chestberry tea |
Chaste tree has been used to treat menstrual cycle problems and pain, premenstrual syndrome, and menopause. Chaste tree berries may help stimulate progesterone. This is a female hormone that rises 2 weeks before menstruation. It may help normalize estrogen and progesterone.
How to consume chasteberry seeds?
Chasteberry helps in treating acne.
Its a very popular supplement , extremely good for women.
Add 1 teaspoon of chasteberry to a cup of boiling water,Cover it and steep for 10 mins and strain it.
Drink this tea once daily,