Valeriana jatamansi, commonly known as Kashmir valerian or Jatamansi, is a herbaceous plant native to the Himalayan region. It belongs to the Valerianaceae family and is well-known for its medicinal properties. Here are some key points about it:
Valeriana jatmansi plants in Kashmir |
Botanical Description:
Appearance: V. jatamansi is a perennial herb that grows up to 1 meter in height. It has a rosette of basal leaves and flowering stems that bear small, pale pink to purple flowers.
Root: The plant's rhizome (underground stem) is thick and aromatic, which is the primary part used for medicinal purposes.
Uses and Benefits:
Traditional Medicine: In traditional medicine, especially in Ayurvedic and Tibetan practices, V. jatamansi is used for its calming and anti-anxiety effects. It is often used to treat stress, insomnia, and nervous disorders.
Active Compounds: The plant contains various active compounds, including valerenic acid, which contributes to its sedative and anxiolytic effects.
Cultivation:
Climate: It prefers cool, temperate climates and is typically found in high-altitude regions. It thrives in well-drained, loamy soil with good moisture retention.
Propagation: It is usually propagated through seeds or by dividing the rhizomes.
Conservation:
Status: Due to its medicinal value, the plant can be subject to overharvesting in the wild. Conservation efforts are important to ensure sustainable use and protect its natural habitats.
Availability: Plant/roots
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WhatsApp/telegram: 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com