Nettle seed, leaf and roots are considered a wild adaptogenic herb. An
adaptogenic herb is any herb that helps our body to respond
to stress, anxiety, fatigue and overall well being.
In its most basic form helping the body to recalibrate itself back to its
normal function – so a real powerhouse of a wild plant!
No more than 20g of
nettle seeds, leaf and roots should be
consumed in a day and most people wouldn't take more than a teaspoon a day.
Availability: Seed/plant/roots
Nettle plants Kashmir |
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