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Sunday, July 7, 2024

Marshmallow leaf tea benefits

marshmallow plant


The marshmallow plant (Althaea officinalis) has been traditionally valued for its medicinal properties, particularly in herbal medicine

Here are some of its potential benefits:
Soothing properties: Marshmallow root and leaves contain mucilage, a gel-like substance that coats and soothes mucous membranes. This makes it beneficial for soothing sore throats, coughs, and digestive issues like gastritis and acid reflux.

Anti-inflammatory effects: The mucilage in marshmallow can help reduce inflammation, making it useful for conditions such as inflammatory bowel diseases (IBD) and skin irritations.

Respiratory health: Marshmallow has been used to relieve respiratory issues such as coughs and bronchitis by soothing irritated mucous membranes in the respiratory tract.

Skin benefits: Marshmallow extract is sometimes used in skincare products due to its hydrating and soothing properties. It may help calm skin irritations and reduce redness.

Digestive support: Marshmallow root is believed to have mild laxative properties and can help with digestive discomfort and constipation.

Urinary tract health: Marshmallow has been traditionally used to support urinary tract health and alleviate symptoms of urinary tract infections (UTIs).

Wound healing: The soothing and anti-inflammatory properties of marshmallow may aid in wound healing when applied topically.

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