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Sunday, June 4, 2023

Elderberry trees in Kashmir

For several centuries, the people in Europe, North Africa, North America and Western Asia depend on Elderberries for treatment of coughs and bacterial infections. Elderberries contain powerful antioxidants, vitamins A, B, and C, quercetin, flavonoids, carotenoids, and amino acids. Researchers continuously study the nutritional benefits and medicinal functions of Elderberry for variety of illnesses.

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