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Friday, October 11, 2024

The Versatile Shepherd's Purse: Nature’s Hidden Gem

Shepherd's purse is used for heart and circulatory problems including mild heart failure, low blood pressure, and nervous heart complaints. It is also used for headache, vomiting blood, blood in the urine, diarrhea, and bladder infections. 
Capsella bursa-pastoris kashmir
Availability : Whole plant/seeds
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High altitude Asparagus : Everything You Need to Know About This Nutritional Powerhouse

High altitide Asparagus is also a good source of antioxidants like Vitamin A and Vitamin E. These antioxidants help the body fight off “free radicals,” or oxygen particles that cells produce as waste. Free radicals can damage the DNA of nearby cells, leading to cancer, heart disease, and other health problems.

Availability : 50,100,250 seeds pkt
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Asparagus officinalis seeds 


Thursday, October 10, 2024

Giant Fennel: The Majestic Beauty of Ferula communis flowers

Ferula communis-Wild Hing: Seed - best sown as soon as the seed is ripe in a greenhouse in autumn. Otherwise sow in April in a greenhouse. Prick out the seedlings into individual pots as soon as they are large enough to handle. Plant them out into their permanent positions whilst still small because the plants dislike root disturbance. Give the plants a protective mulch for at least their first winter outdoors. Division in autumn. This may be inadvisable due to the plants dislike of root
disturbance.
Ferula communis seeds Kashmir
Availability: Seed/plant
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Sunday, October 6, 2024

Salvia Miltiorrhiza: A Key Player in Cardiovascular Health

Salvia miltiorrhiza (Chinese: 丹參; pinyin: dānshēn), also known as red sage, redroot sage, Chinese sage, or danshen, is a perennial plant in the genus Salvia, highly valued for its roots in traditional Chinese medicine.Native to China, Kashmir and Japan, it grows at 2000 to 3,200 m) elevation, preferring grassy places in forests, hillsides, and along stream banks. The specific epithet miltiorrhiza means "red ochre root".
Salvia miltiorrhiza plants

Salvia miltiorrhiza is the red sage, which is also called as Danshen. The roots of Salvia miltiorrhiza are used to isolate herbal extract/tea for the treatment of cardiovascular disease. This plant was most widely used to treat cardiovascular diseases in Asian countries. 

Availability: Seed/Roots
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Saturday, October 5, 2024

Harnessing Nature’s Bounty: The Versatile Uses of Inula racemosa

Inula racemosa is an Asian plant in the daisy family native to the temperate and alpine western Himalayas of Xinjiang, India, Iran, Afghanistan, Kashmir, Nepal, Pakistan.
Pushkarmool plants in Kashmir

Puskarmool is an aromatic tonic, febrifuge, and expectorant with anti-inflammatory, carminative, diuretic, and antiseptic properties. The plant is used in chronic bronchitis and rheumatism. Dried rhizomes and roots are used to cure loss of appetite and stomach troubles.

Friday, October 4, 2024

The Science Behind Hawthorn Berry: Heart Health and Beyond

If you wish to help your heart stay strong and healthy, consider adding the hawthorn herb to your diet. Clinical studies have shown that this herb, which is derived from flowers and leaves of the hawthorn plant, has a positive effect on the heart. In addition to increasing blood flow to the heart, hawthorn berry may help regulate the heartbeat and help combat arrhythmia.
Howthorn berry tea

Availability: 500,1000 grams
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Thursday, October 3, 2024

Whispers of the Himalayas: Cultivating Pinus wallichiana

Pinus wallichiana is a coniferous evergreen tree native to the Himalaya, Karakoram and Hindu Kush mountains, from eastern Afghanistan east across northern Pakistan and north Kashmir to Yunnan in southwest China. It grows in mountain valleys at altitudes of 1800–4300 m (rarely as low as 1200 m), reaching 30–50 m (98–164 ft) in height. It favours a temperate climate with dry winters and wet summers. In Pashto, it is known as Nishtar.

Pine trees in Kashmir

Wednesday, October 2, 2024

Exploring Parrotiopsis jacquemontiana: Nature's Hidden Gem

Parrotiopsis jacquemontiana in Kashmir

Parrotiopsis jacquemontiana, also known as "Wild which Hazel" in local communities, has many medicinal properties, including: 

Wound healing
The oil extracted from the stem of the plant is traditionally used to treat wounds, body aches, and dermatitis. 

Antimicrobial
The methanol-derived fractions of the leaf extract have strong antibacterial potential, especially against multidrug-resistant (MDR) strains. The extracts also have anti-candidal activity. 

Anticancer
The oil extracted from the plant has anticancer potential. It inhibits the proliferation, migration, and invasion of cancer cells. 

Other health benefits
The plant is reported to alleviate liver and skin ailments, oxidative stress, inflammation, pain, and microbial infections. 

Availability : Plant/leaf
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Monday, September 30, 2024

Antifungal potential of Colchicum luteum and determination

Colchicum luteum, the yellow colchicum, is a species of flowering plant in the family luteum, the yellow colchicum, is a species of flowering plant in the family Colchicaceae, native to Central Asia, Kashmir, Afghanistan, Pakistan, the western Himalayas, and Tibet.The only yellow-flowered member of its genus, a number of cultivars are available, including 'Golden Baby' and 'Vahsh'.
Colchicum luteum Kashmir
Colchicum luteum is used as a carminative, laxative, and an aphrodisiac. Colchicines are effective in the treatment of gout, rheumatism, and diseases of liver and spleen. Externally, the corms are applied as paste to lessen inflammation and pain.

Availability : 100,250 & 500 grams
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Friday, September 27, 2024

The Science Behind Milk Thistle: Why It's a Must for Liver Health

Himalayan wild Milk thistle's antioxidant and anti-inflammatory properties make it a valuable tool in reducing oxidative stress and inflammation in the liver. By reducing inflammation and supporting liver cell regeneration, milk thistle may help improve liver function and reverse fatty liver disease.
                                                            Milk thistle fruit seeds 

Availability : 100,250,500 & 1000 GRAMS
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Thursday, September 26, 2024

Cherry Leaves: A Natural Ally for Your Health

Cherry leaves have various pharmacological effects such as cardioprotective, antipyretic, antioxidant, anti-inflammatory, antidiabetic, antibacterial, and antiulcer. Flavonoids, saponins, and tannins are the ingredients in cherry leaves.
Cherry leaves benefits 

In this system, Sour Cherry leaves may be boiled and stewed, and used for the treatment of diabetes, to relieve pain, and for upset stomachs. The cooking water of Sour Cherry leaves is said to be good for lowering cholesterol.

Availability: Tree/leaf/fruit
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Saturday, September 21, 2024

The Nutritional Benefits of Nettle Seeds: A Hidden Gem

Nettle seed, leaf and roots  are considered a wild adaptogenic herb. An adaptogenic herb is any herb that helps our body to respond to stress, anxiety, fatigue and overall well being. In its most basic form helping the body to recalibrate itself back to its normal function – so a real powerhouse of a wild plant!
 
Nettle plants Kashmir

No more than 20g of nettle seeds, leaf and roots  should be consumed in a day and most people wouldn't take more than a teaspoon a day.
 
Availability: Seed/plant/roots
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Thursday, September 19, 2024

Glow Naturally: How Bakuchiol Transforms Your Skincare Routine

Bakuchiol. Referred to as nature's retinol, this plant delivers the same anti-aging properties as retinol but without any harsh, irritating side effects. Bakuchiol works by stimulating collagen production, which naturally declines with age.
Psoralea corylifolia fruit
Bakuchiol is a natural compound derived from the seeds and leaves of the Psoralea corylifolia plant, often referred to as "babchijadi ." It has gained popularity in skincare for its anti-aging and skin-rejuvenating properties, often touted as a gentler, plant-based alternative to retinol.
 
Benefits:
Anti-Aging: Helps reduce the appearance of fine lines and wrinkles.
Antioxidant: Protects skin from free radicals.
Anti-Inflammatory: Can soothe irritated skin and reduce redness.
Collagen Production: Promotes collagen synthesis, improving skin elasticity.
 
Usage:
Bakuchiol can be found in various forms, including serums, creams, and oils. It's generally well-tolerated and suitable for most skin types, including sensitive skin.The seeds of P. corylifolia are used in indigenous medicine systems for healing of various ailments. The seeds are diuretic, aphrodisiac, laxative, anti‐helminthic, and are used in febrile conditions.
 
Comparison to Retinol:
While bakuchiol offers similar benefits to retinol, it is typically less irritating, making it a good option for those who experience sensitivity with traditional retinoids.

Availability: Fruit/seeds
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Thursday, September 12, 2024

From Forest to Pharmacy: How Medicinal Plants are Revolutionizing Modern Medicine

A place to all record all the plants I find
The Jammu and Kashmir Medicinal Plants Introduction Centre
POB 40, GPO Srinagar, Kashmir, JK 190001
WhatsApp/Telegram: 9858986794
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Traditional medicine,Herbal remedies,Ethnobotany,Natural treatments,Alternative medicine,
Phytotherapy,Herbal medicine,Preparation and Dosage,Extracts,Tinctures,Infusions,Decoctions,Essential oil applications,Scientific Studies andMethods,Phytochemicalanalysis,Pharmacognosy,Bioactivity,Clinical trials,Efficacy studies,Toxicology,Plant Types and Families,Botanical names,Plant taxonomy,Plant families,Specific plants,Health ConditionsAnti-inflammator Antioxidant,AntimicrobialPain relief,Immune support,Digestive health,Cardiovascular health,Cultural and HistoricalContext,traditional uses,Indigenous knowledge,Folk medicine,Historical applications,Sustainability andConservation,Sustainable harvesting,Conservation of medicinalplants,Regulations and Standards,Herbal product regulation,Quality control,

Wednesday, September 11, 2024

Exploring the History and Uses of Goldenrod in Herbal Remedies

The medicinal benefits and uses of goldenrod flower and leaf for allergies, sinus infections, colds, and urinary tract infections.

Goldenrod has long been one of my go-to herbs for treating urinary tract infections, sinus congestion, bloating, and indigestion. I often combine it with other medicinal herbs in teas and tinctures because of its effectiveness, pleasant taste, and aroma. My deep love for goldenrod inspired me to assemble a rich collection of resources to help you connect with this iconic wildflower.

Availability : Seed/plant
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Sustainable Harvesting of Aconitum heterophyllum: Protecting a Valuable Resource

Aconitum heterophyllum, commonly known as Aconite or Ateesh, is a plant native to the mountainous regions of the Indian subcontinent, including disputed state of  Kashmir. It's often used in traditional medicine and is known for its potent pharmacological properties. In Ayurveda, it has been used to treat various ailments, but it's important to note that it contains toxic alkaloids and must be used with caution.

The plant typically grows in high-altitude regions and has distinctive, divided leaves and blue to purple flowers. Its toxicity means that proper preparation and dosage are crucial if used medicinally, and it's best used under the guidance of a qualified practitioner.

Medicinal Uses: Traditional medicine, Ayurveda, herbal remedy.
Toxicity: Alkaloids, aconitine, safety, poison.
Preparation: Decoction, tincture, dosage, processing.
Therapeutic Applications: Analgesic, anti-inflammatory, anti-rheumatic.
Geographical Origin: Kashmir, Himalayan region, high-altitude.
Plant Characteristics: Root, rhizome, morphology, growth habitat.
Conservation: Endangered, sustainable harvesting, ecological impact.
Aconitum heterophyllum Roots for Sale,
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Availability : Rhizomes/Roots
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POB 40 GPO Srinagar, Kashmir, JK 190001
Aconitum hrterophyllum Kashmir 



Tuesday, September 10, 2024

Unlock the Fountain of Youth: How Shilajit’s Ancient Minerals Combat Aging

High-altitude Shilajit Kashmir

Shilajit is known as a natural anti-aging substance that increases energy, vitality and can potentially help improve various health conditions. According to a recent study, Shilajit helps maintain muscle strength and aids in the adaptation of connective tissue. In Pakistan-administered areas of North Jammu and Kashmir, including Gilgit, Batistan, Hunza and Skarduka, the minimum age is 80 years and the maximum age is around 120 years.


Availability; High-altitude Shilajit mineral
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From the Himalayas to Your Plate: The Story of Kashmiri Snow Garlic

Kashmiri Snow Mountain Garlic, sometimes referred to as "Kashmiri Snow Garlic," is a specific variety of garlic known for its unique growth conditions and flavor.
Kashmiri Snow Garlic
Characteristics:
1. Appearance : This garlic variety is typically smaller and more elongated compared to common garlic varieties. The cloves might have a distinctive color and texture, reflecting the region where it’s grown.

2. Flavor : It has a milder and somewhat sweeter taste compared to other garlic types. The flavor is nuanced, with a subtle depth that can enhance a wide range of dishes.

3. Cultivation: Grown in the high-altitude regions of the Kashmir Valley, particularly in areas with cooler temperatures and specific soil conditions, which contribute to its distinctive taste and quality. The high altitude and unique growing conditions make it stand out.

4. Uses: It’s used in various traditional Kashmiri dishes as well as in contemporary cuisine. Its mild flavor makes it suitable for dishes where a subtler garlic taste is preferred.

5. Health Benefits: Like other garlic varieties, Kashmiri Snow Mountain Garlic is believed to have health benefits, including anti-inflammatory and immune-boosting properties.

6. Culinary Significance: In Kashmiri cuisine, garlic is an essential ingredient, and this particular variety adds a unique flavor to classic dishes like Rogan Josh, Yakhni, and more.

If you’re able to find this garlic, it can be a delightful ingredient to experiment with in your cooking, offering a taste of the distinctive Kashmiri terroir.

Availability : 500/1000/5000 grams pkt
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Monday, September 9, 2024

Henbane: A Deep Dive into the Toxic Beauty of Hyoscyamus niger

The fruit of Hyoscyamus niger, commonly known as black henbane, has several notable uses, though it is important to approach them with caution due to its toxic properties. 

Availability : Fruit/seeds
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Hyoscyamus niger fruit seeds

Historical and Medicinal Uses

  1. Traditional Medicine: Historically, the fruit and seeds of Hyoscyamus niger were used in traditional medicine for their sedative and analgesic properties. The plant contains alkaloids like hyoscyamine and scopolamine, which have been used to treat various ailments, including pain and anxiety.

  2. Anesthetic Properties: In ancient times, parts of the plant, including the fruit, were used as a local anesthetic in surgeries and to alleviate pain. However, the precise dosage was critical due to the plant’s toxicity.

  3. Psychoactive Effects: The fruit contains compounds that can produce hallucinogenic effects, which were sometimes used in religious or shamanic practices. These uses were often associated with rituals or spiritual experiences.

Modern Applications

  1. Research: Modern research into Hyoscyamus niger focuses on understanding its alkaloids and their potential applications in pharmaceuticals. However, due to its high toxicity, it’s used cautiously and primarily in controlled settings.

  2. Historical Studies: The fruit and its historical uses are of interest in studies of ancient medicine and botanical history. Researchers examine how past cultures utilized the plant and its fruit for various medicinal and ritualistic purposes.