Pecan nut trees in Kashmir

Pecan trees from Kashmir

Pecan nut (Carya illinoinensis) is one of the most popular edible nut native to North America and Mexico. In India, pecans were introduced from USA by Punjab Government in 1937 and now in Jammu and Kashmir, it is mainly grown in Kashmir.

The area under pecan nut in Jammu region is around 464.68 ha with production of about 104.03 metric tonnes in 2015-16. Maximum area under pecan nut is in Rajouri district i.e. 163.0 ha with production of 60.20 MT followed by Poonch having 125.0 ha area under pecan nut with production of 7.00 MT. The pecan tree is a large deciduous tree belonging to the hickory family.

 The pecan has a sweet, rich and buttery flavor and texture which can be attributed to its high levels of monounsaturated oils. Pecans have a fat content of over 70% which is the highest among all the nuts. Shelled pecans are available all year round while unshelled pecans are available in autumn.

Their rich buttery flavor makes them suitable for both savory and sweet dishes. Raw pecans can be salted or sweetened and make for a delicious snack. They can be sprinkled over desserts, particularly sundaes and ice creams. They are also widely used in confectionery as an addition to biscuits, sweets and cakes. Pecan nut butter is a popular spread for breads, toast etc.

Health Benefits of Pecans
Like most other nuts, pecans contain various nutrients, minerals, antioxidants and vitamins that offer some wonderful health benefits.

Cardiovascular Health
Pecans are rich in fiber which boosts the health of your heart by reducing the risk of coronary heart disease and preventing some forms of cancer. It also contains monounsaturated fats like oleic acid along with phenolic antioxidants that are healthy for your heart and help prevent coronary artery disease and strokes. As per research, pecans may help prevent coronary heart disease by inhibiting unwanted oxidation of blood lipids.

Digestive Health
The fiber contained in pecans promotes colon health and facilitates regular bowel movements. It enables the colon to work at greater levels of efficiency by cleaning out the gastrointestinal system. Besides, it prevents constipation and reduces the risk of colitis, colon cancer and hemorrhoids.

Helps in Weight Loss
Research has indicated that a diet comprising of nuts such as pecans helps in losing weight. This is because nut consumption enhances satiety and increases metabolism. 

Availability: Planting material/Fruit

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Hazelnut tree india

Hazel nut trees for profit : In 1995, our institution imported 2 lakh 

hazel plants from Turkey to Kashmir for approximately 5 lakhs, since then we have exported approximately 70 lakh+ plants of it, in which our organization has earned  a profit of 3 crore rupees. 

Hazelnut trees in Kashmir

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rosemary plant price

Rosemary plants in Kashmir

Rosemary is an evergreen plant known as 'Aklil Kohistani' in Urdu. Its leaves are long, thin and fragrant, while experts also say that the aroma of this plant improves memory. 

Rosemary leafs is great for hair, besides this plant oil is also used for skin rejuvenation,white flakes…dandruff and beauty. Rosemary grows on small shrubs that later turn into tall woody stems 

and belongs to the Labiatae family, which is also known as the mint family. How to use Rose Mary to improve the beauty of hair and skin?

For skin whitening: Rosemary contains numerous nutrients and vitamins, it plays an important role in skin whitening as well as cleaning the dust inside the human face. In addition, Rosemary is rich in antioxidants that eliminate bacteria and bacterial toxins in the skin and brighten the skin.

Eliminate Wrinkles: Wrinkles on a person's face make them look older than their age, so everyone wants to get rid of them. Rosemary has been described by experts as the best and easiest way to remove wrinkles from the face. He further said that by mixing Rose Mary and coconut oil and applying it on the face, all the wrinkles will disappear.

In addition, massaging with Rosemary produces cells or cells that prevent the formation and growth of facial scars and wrinkles.

Removes blemishes: One of the numerous benefits of Rosemary is to remove blemishes from the face. Apart from this, by mixing curd and honey in rose oil, it is also used as a 'sun block' i.e. it protects the face from the rays of the sun.

Remove dark circles around the eyes: Dermatologists say that if one has dark circles around the eyes and they are not getting rid of them even after trying so hard, then using Rosemary is best for them. Also, experts say that if rose mary is mixed with any good cream and applied on the circles around the eyes at night before going to bed, it makes the eyes beautiful and fresh.

Refreshes the face: Rosemary and cucumber mask is best for protecting and refreshing the face. To make this mask, the following items are required: Peel a cucumber and extract its juice. Add rosemary oil and mix an egg white to make a good mixture. Apply this face mask on the face and neck for fifteen minutes and then wash it off with cold water.

In addition, massaging with Rosemary oil produces cells or cells that prevent the formation and growth of facial scars and wrinkles.

"As for rosemary, I let it run all over my garden walls, not only because my bees love it but because it is the herb sacred to remembrance and to friendship, whence a sprig of it hath a dumb language." "Where Rosemary flourished, the woman ruled."

Removes blemishes: One of the numerous benefits of Rosemary oil is to remove blemishes from the face. Apart from this, by mixing curd and honey in rose oil, it is also used as a 'sun block' i.e. it protects the face from the rays of the sun.

Remove dark circles around the eyes: Dermatologists say that if one has dark circles around the eyes and they are not getting rid of them even after trying so hard, then using Rosemary oil is best for them. Also, experts say that if rose mary oil is mixed with any good cream and applied on the circles around the eyes at night before going to bed, it makes the eyes beautiful and fresh.

Refreshes the face: Rosemary and cucumber mask is best for protecting and refreshing the face. To make this mask, the following items are required: Peel a cucumber and extract its juice. Add 6 grams of rosemary leaves along with one egg white and grind it well to prepare the mixture. Apply this face mask on the face and neck for fifteen minutes and then wash it off with cold water.

Makes hair beautiful: Rosemary is also amazingly great for hair growth as it magically makes hair grow faster. More info https://jkmpic.blogspot.com

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dandelion root tea

Dandelion tea

Dandelions are used for medicinal purposes. The leaves, stems, flowers, and roots contain beneficial constituents. Dandelions have been used traditionally to treat: 

Gastric disorders, Renal disorders, Hepatic disorders, Diabetes, Cancer, Infections. 

Dandelions are also rich in vitamins A and C, calcium, iron, and magnesium. They are often used as a seasoning on salads. 

However, some people may be allergic to dandelions. Allergic reactions may be more likely in people who are allergic to related plants such as ragweed, chrysanthemums, marigolds, and daisies. Dandelion sap contains latex, so anyone allergic to latex should also avoid handling fresh dandelions.

Availability : Roots (250,500 & 1000 grams)

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Pepitas seeds

Pepitas seeds

A pumpkin seed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash.

Pepitas and pumpkin seeds seem so similar, you might think they are the same thing. But while they are not exactly the same, they are closely related. Pumpkin seeds are whole seeds with their shells still on, whereas pepitas are found in shell-less, or hulless pumpkin varieties. 

Availability: 25 seeds pkt

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