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| Almond trees Kashmir |
Mamra badam grows in Iran ,Pakistan, Kashmir and Afghanistan, and are
nutritionally far more superior than the rest. It can be characterised by its
concave shape. They are the most expensive variety of almonds considering it is
not mass produced unlike California almonds.
Probably the biggest factor that makes
mamra almonds stand out from regular almonds is that they are 100%
cholesterol-free. Mamra almonds contain a much higher amount of monosaturated
oils that help in lowering bad cholesterol in a body while also raising healthy
cholesterol.
Availability : Plant/fruit
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| Fruit plants |
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| Cordyceps sinensis |
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| Olive plantation |