Wild mashrooms |
Morel mushrooms contain a lot of vitamin D. They are also a low-fat,
plant-based food that makes a great addition to a heart-healthy diet as an
ingredient or as a meat substitute. Adding more plant foods to your diet can
lower your cholesterol, give you more energy, and supplement your diet with a
wealth of nutrients.
Availability: Whole mashroom plant
(100,250 grams)
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