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Sunday, September 10, 2023

Morel mushrooms-morchella esculenta plant in Kashmir

 

Wild mashrooms

Morel mushrooms contain a lot of vitamin D. They are also a low-fat, plant-based food that makes a great addition to a heart-healthy diet as an ingredient or as a meat substitute. Adding more plant foods to your diet can lower your cholesterol, give you more energy, and supplement your diet with a wealth of nutrients.

Availability: Whole mashroom plant
(100,250 grams)
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