Availability of Medicinal Plants

Medicinal plant seed, herbs, forest tree seeds fruit planting material available
https://jkmpic.blogspot.com

Total Pageviews

Wednesday, February 11, 2026

From Himalayas to Gym: How Shilajit Helps Bodybuilders Perform Better

Shilajit for bodybuilding
Shilajit, a powerful natural substance found in the Kashmir Himalayan mountains, is gaining popularity among bodybuilders and fitness enthusiasts for its potential to boost strength, stamina, and muscle growth. Rich in fulvic acid and essential minerals, shilajit is believed to support natural testosterone levels, improve energy production, and enhance workout performance. Many athletes use it as a natural supplement to increase endurance, reduce fatigue, and speed up recovery after intense training sessions.

In the modern fitness world, where natural and herbal supplements are in demand, shilajit stands out as an ancient Ayurvedic remedy with promising benefits for gym performance and overall health. From improving muscle recovery to supporting hormonal balance, this Himalayan resin is becoming a favorite among those seeking safe and natural ways to enhance bodybuilding results. However, understanding its proper use, quality, and safety is essential before adding it to your fitness routine.

Explore the science, benefits, and myths surrounding shilajit and discover why it is being called a natural powerhouse for bodybuilders and fitness lovers worldwide.

Availability : 500,1000 grams
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com

Saturday, February 7, 2026

Shilajit for Bodybuilders: Natural Muscle & Strength Booster

Shilajit for Bodybuildings
Discover how shilajit helps bodybuilders boost muscle growth, strength, stamina, and recovery naturally. Learn benefits, dosage, and why Himalayan shilajit is a powerful supplement for gym performance and energy.

Availability : 250,500,1000 & 5000 grams
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com

The creator of the universe has created thousands and thousands of resources and things for the good and improvement of man in the world. It is impossible to count them, so it is not enough for us to mention their features and benefits. The dark substance that magically emerges from the mountains is Shilajit.

What is Shilajit ?
Silajit or Shilajit is a black colored mineral with a strong smell and a bitter taste that comes out of very high mountains. It comes out of mountain crevices and freezes. After coming out, it gets mixed with stone fragments and mud etc. From there, the scrap is brought into the houses and later cleaned and made edible in various ways. Since ancient times in Gilgit-Baltistan, Shilajit has been used for diseases and weakness. Along with many properties and benefits, Shilajit is a special gift from nature and for this Shilajit is also called the sweat of the mountains. Nowadays, Shilajit capsules, tablets and powders are available in the market, but only a small amount of Silageet is used. Therefore, it is better to buy and use Shilajit in clean condition. Shilajit is becoming more expensive and rare day by day. The reason for this is the treatment of natural resources like all other natural resources by human beings and the cessation of its production due to climate change on the planet.

Shilajit Brands ? 
A brand is a label provided by the government. But what is the guarantee that the shilajit in it is genuine? The price of genuine shilajit is about 160,000 per kg, while branded shilajit is available for 60,000 per kg, which is strong evidence that it is fake. Shilajit collected from an altitude of 7-8 thousand feet in Gilgit-Baltistan of Pakistan, Hindu Kush of Afghanistan and Kashmir is 131,000 per kg in Kashmir, while the price of shilajit from Nepal and Uttarakhand is 15,000 per kg.

About of Shilajit :
The Himalayan and Karakoram mountain  ranges located in Gilgit-Baltistan, Zanskar in Kargil, Kolhai Thajawas Glacier and parts of China. in Pakistan-administered Kashmir are believed to be the special habitat of the silajit. And especially where glaciers are found and there is snow year round. It emerges miraculously from the crevices and cliffs of the high mountains of these regions. It is not yet known what it is made of, but it is rich in sweat from the mountains. One impression is that there are hot springs and sulfur. The smell is also there, it is usually found in the surrounding area. In Gilgit-Baltistan, the people who go to graze cattle on the mountains or those who are keen hunters, bring the silage to the market. And it is not possible for ordinary people to have access to raw Silajit because it requires the art of climbing dangerous and deadly mountains and special knowledge of places where Shilajit is found.

Advantages of Shilajit:
There is a general impression that Shilajit is only a remedy for male or female sexual impotence, but according to modern science and research, Salajit has amazing, magical properties and benefits which include the following.

Shilajit is considered to be the best natural strength booster especially for male strength and sexual impotence.
Shilajit contains a lot of essential vitamins and minerals, which cure various physical ailments and diseases.
Shilajit is anti-aging that helps in the effects of aging and mental and physical weakness.
Shilajit is also very useful for male and female latent diseases.
Shilajit is the best medicine for Zia Batis.
Shilajit is antiseptic, anti-ulcer and anti-allergic.
Shilajit thins the blood and removes obesity.
Shilajit is also considered useful for old age as well as memory loss.
Shilajit is useful in lethargy, depression and general fever.
Shilajit is high in folic acid which helps brain development and our immune system.
Shilajit increases stamina and immunity.
Shilajit increases digestion and is useful in ejaculation and flow. The flow of semen is very useful in the stream. It is also very useful in prostate enlargement and its edema. Male strength and potency is an abundant asset given by nature.

How to use:
After breakfast and dinner, dissolve one gram of Shilajit in warm water or milk and drink it
* Start with one gram and gradually increase the amount.

Both men and women can use it.
People of all ages can use it, but according to the purpose for which you are using bananas, the amount of food can be reduced and the method of eating can change.

Intensification of Shilajit process at Jammu Kashmir Medicinal Plants Introduction Centre: More info Jammu and Kashmir Medicinal Plants Introduction Centre 
More info :-  https://jkmpic.blogspot.com/2022/08/benefits-of-shilajit.html

Shilajit is brought from the mountains and put into water vessels. Since Shilajit also contains rock fragments, soil and many other irregular materials. are done. The silage obtained by drying in the sun is called solar silage. The process of straining the silage takes many days. But in our institute it is dried in a solar dryer. Although the color of silage obtained in this process becomes dark brown and shiny solid form, but the original strength of silage obtained from it is likely to be low or low. Silage is of the same type but it may have different condition. - Crude, purified, strained.

Caution:
Do not allow the body to cool down immediately after eating Shilajit





Friday, February 6, 2026

Sweet Chestnut Farming in Kashmir: A Profitable Agroforestry Opportunity

Chestnut farming in Kashmir
In Kashmir, sweet chestnut plants are available for approximately -₹600 per plant. The nuts themselves are considered a high-value, premium, and sometimes scarce, item in the region, with prices ranging from ₹500 to ₹1,100 per kilogram for chestnuts, depending on the seller, quality, and whether they are shelled or unshelled. 

Hazelnut, Pecannut, & Blueberry, Gojiberry plants also available
Availability : Planting materials
WhatsAPP : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com

Melissa officinalis (Lemon Balm): The Calming Herb for Mind and Body

Lemon balm 

Melissa officinalis-Lemon balm is a fragrant medicinal herb from the mint family, known for its calming, antiviral, and digestive benefits. It has a fresh lemon scent and has been used in traditional medicine for over 2,000 years.

Origin: Europe, Mediterranean (now grown worldwide including Kashmir ,China, Iran & India)

Availability :Plant/Seeds
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com


High Density Almond Plantation Using Kashmiri Grafted Trees

Discover premium grafted almond trees from Kashmir known for high yield, early fruiting, and superior kernel quality. Learn best varieties, planting tips, climate requirements, and profit potential for successful almond farming in temperate regions.

Where to buy
Availability : 25,50,100 & 1000 trees
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com


Thursday, February 5, 2026

Boost Blueberry Growth Naturally: Best Organic Fertilizers Revealed

 

Boost blueberry growth naturally with the best organic fertilizers for healthy plants, bigger berries, and higher yields. Discover compost, pine mulch, cottonseed meal, and natural feeding tips for successful blueberry farming in India and cool climates.

Blue Pine bark and pine straw  help maintain acidic pH and improve soil structure for blueberries and other berry plants. 

Benefits
Keeps soil acidic
Improves aeration
Prevents weeds
Adds organic matter

How to use:
2–3 kg compost per plant in spring
Mulch around plant (not touching stem)

How to use:
5–8 cm layer around plant
Apply twice yearly

Benefits
Fast nitrogen supply
Improves fruit size 
Safe organic option

Available : 1,5,10 kg pkts
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com


Why Kashmir Blue pine needles are perfect for blueberries

Blue Pine Straw for Blueberries
Blue pine straw is one of the best natural mulches for growing healthy, high-yield blueberry plants. Collected from blue pine forests, these soft, dry needles create an ideal acidic environment that blueberries love. When spread around the base of blueberry plants, pine straw helps maintain soil pH between 4.5 and 5.5, improves soil structure, and slowly adds organic matter as it decomposes.

This natural mulch also conserves moisture by reducing water evaporation and keeping the shallow blueberry roots cool during hot weather. In colder regions, it acts as insulation, protecting roots from frost damage. A thick layer of blue pine straw suppresses weeds, prevents soil erosion, and keeps berries clean, making it perfect for organic blueberry farming.
Blue Pine needls for Blueberry Farming
Abundant and often freely available in temperate and Himalayan regions, blue pine straw reduces farming costs while improving fruit size, plant health, and overall yield. For sustainable and profitable blueberry cultivation, blue pine straw is a simple yet powerful natural solution.

Blueberries need:
Acidic soil (pH 4.5–5.5)
Moisture retention
Cool root zone
Pine straw provides all three — free and natural.

Maintains acidic soil
Pine needles help keep soil slightly acidic
Ideal for blueberry roots
Reduces need for chemical soil acidifiers
Best for Kashmir soil which is often neutral to slightly alkaline.

Moisture retention (very important in Kashmir summers)
Blue Pine straw mulch:
Keeps soil moist
Reduces irrigation by 30–40%
Protects shallow blueberry roots
Prevents heat stress

Weed control & organic farming support
Stops weed growth
Improves soil organic matter
Encourages earthworms
Keeps berries clean from mud
Perfect for organic blueberry farming in Kashmir. & India

How Kashmir/Indian  farmers should use pine straw
Per plant method:
Spread around plant
Keep 2–3 inch thick layer
Leave 2–3 cm gap from stem
Replace every 5–6 months
Per kanal requirement:
Approx 8–12 bags pine needles for 100 plants.

Extra pro farming tips
Mix pine straw + sawdust + peat moss → best results
Add cow dung compost below mulch
Use drip irrigation under mulch
Ideal for high-density blueberry farming

Why it’s gold for Kashmir farmers
FREE from pine forests
Reduces fertilizer cost
Increases berry size & yield
Helps organic certification
Blueberry farming without pine straw in Kashmir = costly.

Where to buy
Availability : 500,1000  & 5000 grams
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com

Marshmallow Root: Nature’s Protective Shield for Your Throat !

Herbal remedies for throat irritation
This herb creates a protective layer over your throat, which can help relieve inflammation and bring your voice back.

Marshmallow root is a soothing natural herb known for its ability to create a protective, gel-like layer over the throat and respiratory lining. Rich in mucilage, it coats irritated tissues, helping to reduce dryness, inflammation, and discomfort caused by coughs, sore throats, or acid reflux. This gentle barrier not only calms irritation but also supports the body’s natural healing process, making marshmallow root a popular herbal remedy for maintaining throat and respiratory health.

Availability : Root/plant/seeds
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com

Wednesday, February 4, 2026

Endemic to Kashmir (geo-medicinal value)

Praan cashmeriana is special because it is a rare Himalayan Allium native to Kashmir, valued for its strong medicinal properties, cold resistance, rich aroma, and traditional role in boosting immunity, heart health, and winter nutrition.


Salvia miltiorrhiza plant in Coronary Artery Disease: What Research Reveals

Salvia miltiorrhiza (Danshen)  plant roots is a highly regarded Traditional Chinese Medicine (TCM) herb used for centuries to promote blood circulation and treat cardiovascular diseases, including atherosclerosis, thrombosis, and myocardial infarction. It contains over 200 compounds, notably phenolic acids and tanshinones, which widen blood vessels, improve circulation, and reduce clotting. 

Availability :Plant/Root/Seeds
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com
Jammu and Kashmir Medicinal Plants Introduction Centre
POB No. 40, GPO, Srinagar, JK 190001


From Soil to Supermarket: The Blueberry Farming Business

Blueberry farming for profit
High market demand: Blueberries are considered a premium fruit with rising consumer demand in urban markets and growing exports. Fresh berries fetch high prices (often ₹2,500–₹3,500+/kg), much more than traditional crops.

Blueberry farming in India is no longer just an experimental crop—it is emerging as a high-value agribusiness connecting progressive farmers directly to premium urban markets. This article explains the complete blueberry business model, starting from soil preparation and plant selection to harvesting, cold storage, branding, and supermarket supply chains.

It explores how Indian farmers can overcome challenges like acidic soil requirements, climate sensitivity, and high initial investment by using raised beds, soilless media, drip fertigation, and low-chill varieties. The piece also breaks down cost of cultivation, yield timelines, profit margins, and return on investment, offering realistic figures rather than hype.

Beyond farming, the article focuses on the commercial side—how blueberries move from farms to supermarkets, online grocery platforms, hotels, and exporters. Topics include grading, packaging, cold-chain logistics, pricing strategies, and value addition through frozen berries, jams, and nutraceutical products.

Designed for farmers, agri-entrepreneurs, and investors, this guide shows how blueberries can transition from a niche crop to a scalable business in India, turning a carefully managed field into a premium product on supermarket shelves.

Availability : Planting materials
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com
POB No. 40, GPO, Srinagar, Kashmir-JK 190001


Monday, January 26, 2026

Luxury on the Plate: Shilajit, Pecan, Hazelnut & Saffron in Modern Cuisine

Pecans bring buttery richness, crunch, and aroma—perfect for both frozen desserts and warm brews.

Availability : Cut/Shifted 500,1000,5000 grams

Hazelnut in Ice Cream
Hazelnut is a premium, crowd-pleasing flavor—warm, nutty, and deeply aromatic. That’s why it’s a star in both gelato counters and chocolate bars worldwide.

Availability : Cut/Shifted 500,1000,5000 grams
 
Saffron in Foods
Saffron isn’t just a spice—it’s flavor, color, aroma, and prestige in one. A tiny pinch can transform everyday dishes into something royal.

Availability : Cut/Shifted/Threads : 50,100,1000 grams

Shilajit in Herbal Tea, Ice Cream & Foods
Shilajit is a mineral-rich Himalayan resin traditionally used in very small amounts. When handled right, it can be adapted into functional foods—especially wellness teas and premium niche desserts.

Availability : Cut/Shifted 500,1000,5000 grams

JK Medicinal Plants Introduction Centre
POB 40,GPO, Srinagar-J&K 190001
WhatsApp/Mob :  9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com


Sunday, January 25, 2026

Why High-Altitude Himalayan Shilajit Is So Expensive — And Worth It

Pure shilajit resin
Introducing premium Himalayan Shilajit, a rare and potent resin formed over centuries deep within the high-altitude rock crevices of the Greater Himalayan ranges — often above 4,000 m (13,000 ft) in Kashmir  Himalayas , where extreme climate and mineral-rich geology shape its unique character.

Harvested by skilled collectors
from pristine cliff faces, this mountain-born resin is nature’s concentrated gift — a blend of humic and fulvic acids, trace minerals, and plant-derived organic compounds that together create a complex nutrient matrix found only in the world’s highest peaks.

Availability : 250,500,1000 & 5000 grams
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com



Friday, January 23, 2026

Physalis alkekengi Benefits: Traditional Medicine’s Hidden Kidney & Lung Herb

Physalis alkekengi
Physalis alkekengi, commonly known as the Chinese lantern plant, Winter cherry, or Alkekengi, is a striking perennial herb admired for its bright orange-red lantern‑shaped calyx. Beyond its ornamental beauty, this plant has been valued for centuries in Persian, Unani, Chinese, and Himalayan traditional medicine. From supporting kidney and urinary health to easing respiratory complaints, Physalis alkekengi occupies an important place among medicinal plants of temperate regions, including parts of Kashmir and the Western Himalayas.

In recent years, interest in Physalis alkekengi has grown due to scientific studies highlighting its anti‑inflammatory, antioxidant, antimicrobial, and diuretic properties. This article provides a comprehensive overview of its botanical profile, traditional and modern uses, active compounds, health benefits, cultivation potential, dosage forms, and safety considerations.
Scientific name: Physalis alkekengi L.

Family: Solanaceae
Common names: Chinese Lantern, Winter Cherry, Alkekengi
Plant type: Perennial herb
Height: 40–60 cm
Flowers: Small, white to pale yellow
Fruit: Small berry enclosed in a papery orange-red calyx

The plant thrives in cool to temperate climates, preferring well‑drained soil and moderate sunlight. The characteristic lantern-like husk develops after flowering and encloses the berry, which is the primary medicinal part when fully ripe and properly dried.

Historical and Traditional Use
Physalis alkekengi has a long history of medicinal use:
Persian & Unani Medicine
In Persian and Unani systems, Alkekengi has been used as a diuretic, anti-inflammatory, and blood purifier. It was traditionally prescribed for urinary disorders, kidney inflammation, and fever, often in the form of decoctions or powders.

Traditional Chinese Medicine (TCM)
In TCM, the dried calyx and fruit are known for clearing heat and toxins. They are commonly used for sore throat, cough, tonsillitis, and urinary tract infections.
Himalayan & Folk Medicine

In Himalayan regions, including Kashmir, local healers have used Physalis alkekengi for coughs, cold-related illnesses, water retention, and mild liver complaints.

Active Compounds
The therapeutic value of  Physalis alkekengi comes from its rich phytochemical composition:
Physalins: Steroidal lactones with anti-inflammatory and antimicrobial activity
Withanolides: Known for immune-modulating and antioxidant properties
Flavonoids: Protect cells from oxidative stress
Alkaloids: Contribute to antimicrobial effects
Phenolic compounds: Support detoxification and anti-aging mechanisms
These compounds work synergistically to provide the plant’s medicinal effects.

Health Benefits of Physalis alkekengi
1. Kidney and Urinary Tract Health
One of the most well-known benefits of Physalis alkekengi is its diuretic action. It helps increase urine flow, which supports:
Urinary tract infections (UTIs)
Burning urination
Water retention
Mild kidney stones
By flushing toxins and excess salts from the urinary system, it promotes kidney health and reduces inflammation.

2. Anti-Inflammatory Properties
Physalins and withanolides help reduce inflammation at the cellular level. Traditionally, the plant has been used for:
Joint pain and swelling
Throat inflammation
Fever and inflammatory conditions
This makes it useful in both acute infections and chronic inflammatory disorders.

3. Respiratory Support
Physalis alkekengi is widely used for respiratory ailments, including:
Cough and bronchitis
Tonsillitis and sore throat
Hoarseness and throat irritation
Its soothing and antimicrobial effects help calm inflamed airways and fight infection.

4. Antibacterial and Antiviral Action
Laboratory studies suggest that extracts of Physalis alkekengi inhibit the growth of certain bacteria and viruses. This supports its traditional use in:
Throat infections
Urinary infections

Fever associated with microbial illness
5. Antioxidant and Immune Support
The flavonoids and phenolic compounds in the plant neutralize free radicals, helping to:
Protect cells from oxidative damage
Support immune response
Slow age-related cellular degeneration

6. Liver Detoxification and Metabolism
In folk medicine, Physalis alkekengi has been used as a mild liver tonic. It supports detoxification pathways and may help improve metabolic balance when used carefully.

7. Women’s Health (Traditional Use)
In some traditional systems, the plant has been used to reduce inflammation-related menstrual discomfort. However, this use requires caution and professional guidance.

Nutritional Value
Although primarily medicinal, the ripe fruit contains:
Vitamin C
Small amounts of carotenoids
Natural sugars
However, it is not commonly consumed as a food plant and should not be eaten raw without proper identification and preparation.
Cultivation Potential (Including Kashmir)
Climate Requirements
Cool to temperate climate
Tolerates frost when dormant
Thrives in Himalayan regions
Soil
Well-drained loamy soil
Neutral to slightly alkaline pH
Propagation
Seeds
Root division
Growing Season
Spring planting
Flowering in early summer
Fruit maturation in late summer to autumn
Physalis alkekengi grows well in Kashmir-like agro‑climatic conditions, making it a promising plant for medicinal gardens and small-scale cultivation.
Harvesting and Processing
Fruits should be harvested only when fully ripe
Calyx turns bright orange-red
Fruits and husks are dried in shade
Proper drying reduces toxicity and preserves medicinal compounds
Forms of Use
Dried calyx or fruit (decoction/tea)
Powdered form (traditional formulations)
Standardized extracts (modern herbal medicine)
Dosage varies depending on preparation and should follow traditional guidelines or professional advice.
Safety, Toxicity, and Precautions
Safety is extremely important with Physalis alkekengi:
Unripe fruits, leaves, and stems can be toxic
Use only properly dried, ripe medicinal parts
Avoid during pregnancy and breastfeeding
Not recommended for long-term self-medication
People with kidney or liver disease should consult a professional before use
Difference Between Physalis alkekengi and Other Physalis Species
Physalis alkekengi should not be confused with:
Physalis peruviana (Cape gooseberry) – edible fruit
Physalis angulata – different medicinal profile
Unlike edible Physalis species, Physalis alkekengi is mainly medicinal, not a food crop.
Modern Research and Future Potential
Recent studies are exploring the role of physalins and withanolides in:
Anti-inflammatory drug development
Immune modulation
Anticancer research (preliminary)
While promising, more clinical research is needed before widespread pharmaceutical use.

Conclusion
Physalis alkekengi is a remarkable medicinal plant that bridges ornamental beauty and therapeutic value. With strong roots in traditional medicine and growing scientific interest, it offers benefits for kidney health, respiratory support, inflammation control, detoxification, and immune protection. In regions like Kashmir, it also holds potential for sustainable medicinal plant cultivation.

However, its use must be guided by knowledge and caution due to potential toxicity when misused. When respected and properly prepared, Physalis alkekengi remains a valuable botanical resource with relevance in both traditional healing systems and modern herbal research.

Availability : Seed/Fruit/plant
WhatsApp : 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com