Wild lettuce-Lactuca virosa, commonly known as wild lettuce, has been used traditionally for various purposes.
Mild Sedative Effects: Wild lettuce has been traditionally used as a natural sedative. It is believed to help promote relaxation and improve sleep quality due to its mild calming effects.
Pain Relief: Some people use wild lettuce for its analgesic properties. It has been historically used to help alleviate pain, including headaches and joint pain.
Digestive Aid: Wild lettuce may aid in digestion. It has been used to alleviate symptoms of indigestion and to support gastrointestinal health.
Antimicrobial Properties: Preliminary research suggests that wild lettuce might have antimicrobial effects, which could help in preventing or managing infections.
Respiratory Health: In traditional medicine, wild lettuce has been used to support respiratory health, potentially helping with coughs and other respiratory issues.
Anti-inflammatory Properties: The plant may have anti-inflammatory effects, which could be beneficial for reducing inflammation in the body.
Where to buy: JK Medicinal Plants Introduction Centre
POB 40 GPO Srinagar, Kashmir, JK 190001
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e-mail: jkmpic@gmail.com